I couldn't finish the max set for push ups. I pretty much owned everything else. (I managed 25 dips!)
I'm not sure if it's because of how I changed the workout: I went from doing 5 exercises to 8. My body could have been extra tired, I'm not sure right off. I'm going to continue week 2 for my other exercises (week 4 for sit ups) and resume week 1 day 2 for push ups tomorrow.
I'll still consider this week 2 nonetheless.
Tomorrow is the leg extension test; I got the dates mixed up. I should do fine.
No comments:
Post a Comment