The way I see it, you never know when you’ll need to pull up your own body weight. There was a lanky girl in my weight training class who could do pull ups like it was nothing. I was thinking, "Dang! Can you train me?" Aside from making sexist guys shut up, the movement has practical uses. I never expected to have to ever use the pull up motion in my life. That was until I fell off my bed. In the dorm rooms at NC State, the beds are raised six feet off of the ground. Me being me, I didn't put up the guard rail. (It made sleeping awkward!) I fell off of the bed from the shock of a dream, but caught myself before I hit the floor. It was difficult, since I was using the mattress for leverage, but I managed to pull myself back up into bed. Hopefully, no one will ever have an experience like that!
Working to 5 pull ups!
Tomorrow officially starts the six week 100 pushup challenge! I am so psyched!